Natural Herbs We eat Everyday

Many people always say eating healthy is the way to go! but they never breakdown the types of food that this includes. Ghafla is here to tell you about some of the natural herbs we eat everyday s food.

Honey

From healing wounds to fighting infections, Honey will keep you looking young and fresh. It is used as a facial cleanser and a weight loss sugar. The herb fights infections and keeps you safe from both flu and cough. The best part is that it is made naturally by insects.

Ginger

Ginger may be hard to consume, but it will definitely keep your nose from being stuffy. Ginger clears out any traces of flu and cough.

Soursop

Not found in many places, but research shows that it reduces peoples susceptibility to cancer. The sweet jiucy fruit when taken will fight out most diseases from your body.

Garlic

Despite the famous bad breath that Garlic brings, it will purify all your body from toxins. It helps to prevent bacteria, parasite and yeast infections. The herb helps to prevent your hair from falling off, and is also known for it’s weight loss remedies.