Ayanda Thabethe is shairing some of her workouts

Ayanda Thabethe is shairing her workout and lets say that  burpee guuurl is on  a whole new level,

She also showed off her skills with battle ropes in a clip posted to Instagram.

“Always incorporating a creative twist to your normal exercises keeps it fun and challenging,” she wrote, adding that she could see a vast improvement in herself.“When I started training with @laikynmabona I could only manage about 5 burpees – struggling! So it’s an exercise that shows me how far I’ve come.” 

Checkout the Video

https://www.instagram.com/p/Bkuo2GnjA73/?taken-by=ayandathabethe_