YY Reveals Why He Hasn’t Eaten Ugali in 20 Days
Creative director, scriptwriter, and digital content creator Oliver Otieno, widely known as YY, has abstained from eating ugali for nearly a month as part of his weight loss journey.
In a series of Instagram stories, the comedian shared videos of himself shirtless at the gym, proudly showcasing his chest and arms. YY explained that he aims to achieve his desired weight within the next two months. He also shared some nutritional habits he has adopted to facilitate this process.
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“Day 20 without ugali, rice, and dinner,” YY noted, celebrating the reduction of his belly fat. “We are almost flat… the next two months will be a different story. Stay tuned,” he added.
In another video, YY emphasized that weight loss is “80% diet and 20% training,” encouraging people to either cut back on or eliminate ugali from their diets. “Reduce or stop eating ugali… ugali!!!” he urged.
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He concluded by posting more workout videos and additional tips that are assisting him on his journey. He humorously remarked, “I forgot… chapati too! Stay away from it like a pest, especially that one,” alongside several laughing emojis. His final piece of advice? Avoid eating after 6 PM: “If it’s six and you haven’t eaten anything, push it to the next day.”
