This is Janet Mbugua’s message to women who fear criticisms 

Former Citizen TV news anchor Janet Mbugua has always tried to uplift and empower women as much as possible. The now pregnant journalist was recently on social media with a post advising women to keep going and avoid listening to naysayers who can derail them.

Stay focused and ignore the noise

As a woman, you need to stop listening to anyone who plans to bring you down and focus on becoming a better version of yourself, she argued.

“As a woman, the whole thing for tearing each other and feeling like one is important does not help much and women need to shine their lights and learn that they are important,” She said. “Learn to do away with the noise and remember to remind yourself that you are doing the best that you can.”