Murugi Munyi Shares Her Most Profound Takeaway from Therapy

The most challenging part of therapy is often recognizing the ways in which you’ve contributed to your own struggles—whether by allowing others to take advantage of you or by being overly self-sacrificing. Award-winning content creator and events host Murugi Munyi knows this feeling all too well.

Recently, Murugi opened up on social media about one of her most eye-opening realizations after months of therapy. The mother of three, who has been a strong advocate for seeking therapy even when one feels “fine,” shared how deeply ingrained her people-pleasing tendencies were and how they have negatively impacted her relationships.

Murugi Munyi Shares a Comprehensive Update After Instagram Deletion

A Cycle of Unmet Expectations

Murugi candidly admitted that she often takes it upon herself to meet others’ needs, even when they never asked for help.

“Here is one thing that therapy made me realize about myself that I am actively working to change. I see a need, and I want to be the one to meet that need. I go above and beyond—even when they never asked me to intervene, to help, or to do anything at all!” she shared.

The frustration comes later when her efforts go unnoticed or unappreciated. She admitted feeling resentment when people fail to acknowledge the sacrifices she made for them—despite the fact that they never requested her help in the first place.

“And then, I get upset when they don’t recognize how much effort or sacrifice I put in. I get angry when they don’t acknowledge something they never asked for in the first place,” she added.

Breaking the Pattern

Through therapy, Murugi has been able to identify and actively work on breaking this pattern of behavior. She posed a critical question:

“Who is the problem here? Is it not me? Doing things no one asked for, then getting upset when they don’t fall on their knees in gratitude?”

She further reflected on whether her intentions were truly selfless or driven by a desire to be perceived as kind and generous.

Murugi Munyi discusses whether wealth is synonymous with being a good mother.

Unlearning Limiting Beliefs

During a past episode of The Messy In-Between (TMI) Podcast with her best friend Lydia KM, Murugi revealed another major limiting belief: the idea that she is responsible not just for her own success but also for uplifting those around her—particularly her family.

“I feel like I can’t fully celebrate my own wins unless everyone I care about is also winning,” she admitted.

Lydia agreed, noting that Murugi often struggles with the need to build up everyone around her, sometimes at her own expense.

As she continues her journey of self-awareness and personal growth, Murugi is learning to set boundaries, release unnecessary burdens, and embrace the idea that she is not responsible for carrying the weight of others’ lives on her shoulders.

Murugi Munyi Shares a Comprehensive Update After Instagram Deletion

Despite deleting her Instagram account, Murugi Munyi has remained active on TikTok, sharing short snippets of her life. However, fans have been left wanting more, with many urging her to provide a more detailed update.

In a Q&A session, she addressed her followers, asking, “What has happened since I’ve been gone?”

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Murugi explained, “Anyway, I’ve missed you guys too. Though if you’ve been on TikTok, you’ve seen me! I actually deleted Instagram, y’all. So I’m out of touch with anything that’s happened over the past two weekends. I’ll get into those later, but for now, let me recap what the past couple of weeks of rest have been like for me.”

She shared that she’s been truly resting and capturing fewer moments than usual. “I’ve rested, guys. Like, really rested. I was capturing some moments but definitely not as much as I usually would, so let me see what I can piece together for this.”

Murugi began her recap from December 23, 2024, recounting her holiday season. On Christmas Eve, she spent the day unpacking after a recent move. “We spent Christmas Eve still doing lots of unpacking! I dashed into the mall to get some bits and bobs we needed for the house—basics like trash bags, hangers, storage bins, etc.,” she said.

Meanwhile, her husband, Zach, kept the kids entertained. “Daddy took Mukeni for a bike ride!”

Later, Murugi returned home and cooked one of the few meals she prepared during the holiday season. “Made some delicious air-fried chicken today! One of the only times I cooked this whole holiday season!”

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On Christmas Day, she shared her joy in their new home, showcasing the holiday decor. “Christmas Day was amazing! It started with gifts under the tree, which the kids were so excited to open,” she wrote.

In another picture of her children, she added, “They got a bunch of little gifts and an LOL doll each (LYKYK).”

Murugi also shared thoughtful gifts exchanged with her husband. “Zach got me the most gorgeous Aldo bag—something I’d been eyeing for a while. The other two were my own Christmas gifts to myself.”

In return, she bought him AirPods, which he had been needing. After their gift exchange, they headed out to celebrate with family.

“We linked up with the fam for Christmas lunch at my mum-in-law’s place. Some snapshot moments,” she shared, showing glimpses of Zach’s family enjoying the day together.

Murugi Munyi shares the reasons behind her decision to lose weight

Kenyan entrepreneur Murugi Munyi has revealed her motivations for losing weight. In a recent Instagram story, the mother of three explained that she felt heavy and uncomfortable at 117 kg, which caused her knee pain.

She expressed that her weight had become overwhelming, impacting her confidence in taking photos and videos, as well as playing with her children. “I was out of breath playing with my kids and walking up the stairs. I didn’t feel confident in front of the camera,” she noted.

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Murugi Munyi discusses whether wealth is synonymous with being a good mother.

Murugi also mentioned that her weight was hindering her from seizing valuable opportunities, prompting her to seek change. “I was even turning down opportunities because of how I felt in my body. I needed a change,” she wrote.

Having shared pictures of her transformed physique, Murugi has successfully lost 22 kg and aims to shed another 20 kg. She previously disclosed that her weight loss journey is aided by a weekly injection that helps suppress her appetite and prolong feelings of fullness, mimicking the effects of bariatric surgery without the need for an actual procedure.

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Murugi Munyi Reveals Earning Sh10 Million from Content Creation in 2023

Describing her experience as amazing and life-changing, Murugi stated that she has lost 18 kg this year, with 12 kg lost since starting the Semaglutide treatment.

Murugi Munyi discusses whether wealth is synonymous with being a good mother.

Does wealth equal good parenting? Content creator Murugi Munyi believes it does not, although she acknowledges that financial stability significantly eases the parenting journey.

On her Instagram stories, the mother of three shared a video featuring successful American content creator Tenicka Boyd, who responded to a question about her secret to motherhood with, “Money!”

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Murugi captioned her post, “It’s interesting how this was on my mind yesterday, and then I saw this. Motherhood/parenting and money are intertwined, which is why some people’s parenting experiences are smoother than others. It’s not necessarily due to a lack of knowledge; sometimes, it’s simply about having the financial means.”

In another post, she elaborated on her views, emphasizing that while having money is not the key to being a good mother, it undoubtedly makes the process easier. She based this conclusion on her own experiences.

Murugi compared raising her first-born son, Ethan, at the age of 19 to raising her youngest daughter, Mutana, now that she is in a more stable financial position. She noted, “When you’re not preoccupied with basic needs and can focus on giving your kids a fun life, parenting feels easier.”

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Murugi Munyi Reveals Numerous Tattoos & Piercings She Has On Her Body

She also reminded her followers that while money can alleviate some burdens, it does not eliminate all parenting challenges. “It may seem smoother, but parenting issues still exist; they’re just easier to handle with financial resources. That’s my perspective… what do you think?” she concluded, inviting her followers to engage in the discussion.

Murugi Munyi Reveals Earning Sh10 Million from Content Creation in 2023

Content creator Murugi Munyi revealed that she earned Sh10 million from content creation in 2023, equivalent to Sh833,333 per month if she were still working a traditional job. Munyi left her 9-to-5 job five years ago to pursue content creation full-time.

Despite the lucrative nature of content creation, Munyi notes that income can be inconsistent. She said, “I might not know the exact amount I earned last year, but my assistant Nancy estimates it to be Sh10 million. However, being a content creator doesn’t guarantee a steady income every month. There are periods when companies and brands aren’t spending, or their budgets haven’t been released yet.”

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Murugi Munyi Shuts Down Wild By Murugi

Munyi elaborated further, saying, “One month, you might earn Sh200,000, then have a dry spell, and the next month you could make Sh1.3 million, followed by Sh400,000 the month after. The income is cyclical.”

Before her content creation career, Murugi worked at British American Tobacco (BAT). She eventually quit because working in the same department as her husband became uncomfortable for them. The couple decided that she would leave the job since her husband’s position was more lucrative.

Afterward, Murugi joined RedHouse PR agency, where she earned a monthly salary of Sh200,000. Reflecting on that time, she said, “It was fantastic earning Sh200,000 with a financially stable husband. In a marriage, having a partner who provides financial security offers peace of mind. Knowing I could quit and find another job without worrying about ending up in a difficult situation was reassuring.”

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Later, she moved to Portpesa, where her salary increased to Sh350,000 per month. However, she left after two years due to family reasons and eventually transitioned into content creation.

Murugi Munyi Shuts Down Wild By Murugi

Popular social media influencer Murugi Munyi has announced the closure of her fashion brand, Wild By Murugi. The decision comes as Munyi re-evaluates her priorities and focuses on other aspects of her life.

Launched with enthusiasm and backed by a significant investment of Sh2 million, Wild By Murugi quickly gained traction, thanks in part to Munyi’s large following. The brand’s popularity led to a move to a larger space at Green House Mall.

However, maintaining the business proved increasingly demanding for Munyi. She revealed that the decision to prioritize her mental health, through therapy, played a crucial role in the closure. Despite the challenges, she emphasized that her influencing career continues to thrive and provides a comfortable lifestyle.

Acknowledging her growing detachment from the business, Munyi assured her staff of her commitment to helping them find new job opportunities. She expressed confidence in their abilities and praised their work ethic.

While considering selling the business was an option, Munyi ultimately decided to close it due to its sentimental value. As she moves forward, she hopes to explore new business ventures.

The closure marks a significant chapter for Munyi, who remains optimistic about the future.

Murugi Munyi Reveals Numerous Tattoos & Piercings She Has On Her Body

Murugi Munyi, a multi-faceted content creator and mother of three, is ending 2023 on a high note. From expanding her clothing business to securing brand endorsements and managing a successful Airbnb, she’s juggled multiple ventures with impressive results. Her podcast, “TMI” co-hosted with Lydia Kim, has also been lauded as one of Kenya’s top shows.

Taking to her Instagram stories, Murugi offered her fans a glimpse into her personality with a playful “Get to know me” session. Sharing details like her age, height, and preferences in food and drink, she also surprised some with revelations about her body art.

“Tattoos – 5 of them, piercings – 16 of them,” she revealed, sparking curiosity about the location of these adornments. Addressing a fan’s question, she playfully shared:

“For everyone who has asked this…I have seven piercings in each ear and then a nose piercing and a belly piercing.”

Interestingly, these piercings have remained empty so far. “Maybe 2024 will be the year I actually put earrings in all of them lol,” she admitted. “Some of the ear ones I think are blocked by now.”

Murugi’s openness and quirky humor resonated with her followers, offering a peek into her life beyond the entrepreneurial achievements. This glimpse into her personal style and playful self complements her career accomplishments, presenting a well-rounded picture of a multifaceted personality.

Former adulteress, Murugi Munyi opens up about how to know a relationship is over

In a candid interview, the social media influencer shared her personal struggles with long-distance marriage, encouraging others facing similar challenges to seek guidance elsewhere.

“If you’re in a long-distance relationship and you’ve come to my page for tips or encouragement, I’d like to encourage you to look elsewhere,” Munyi advised.

Openly discussing her experiences, Munyi revealed how the physical distance from her husband, who works abroad, has taken a toll on her emotional well-being.

“The absence of my husband leaves me distraught and lonely,” she confessed.

Despite being a source of inspiration for many, Munyi admitted feeling overwhelmed by the weight of providing guidance to others while navigating her own struggles.

“I can’t offer encouragement when I’m also feeling discouraged,” she explained.

While acknowledging that many people have assured her that things get easier, Munyi emphasized that she hasn’t reached that stage yet.

“I miss my husband more with each passing day,” she shared.

Munyi’s honest and relatable account highlights the challenges of long-distance relationships and encourages individuals to seek support from sources that resonate with their current experiences.

Murugi Munyi reveals scary incident that has made her quit alcohol

Kenyan content creator Murugi Munyi has revealed that she has quit alcohol following a near-death experience last week. She shared her decision during a moment with fans in a library, where she opened up about her journey towards sobriety.

Munyi’s confession shocked her followers, who urged her to elaborate on the incident that prompted her drastic decision. She explained that the experience was so intense that it forced her to confront her relationship with alcohol.

“For real. Some people just wake up and decide to quit like Lydia Kim, but I had to go through this experience to learn my lesson,” Munyi shared.

While some fans expressed amusement at her decision, Munyi remained adamant about her commitment to sobriety. She emphasized that the near-death experience had left her feeling deeply shaken and averse to the thought of alcohol.

“For some reason, you people don’t believe me, but let me tell you guys… what I went through last week, even the word ALCOHOL is making me want to throw up,” she declared, emphasizing the seriousness of her resolve.

Munyi pleaded with her followers to stop joking about her decision, stating that the experience had a profound impact on her. She expressed her hope that after a year of sobriety, she would be able to look back and appreciate the positive changes she had made in her life.

“But wait, when it has been one year, like next year November, when it’s a year and I can say I stopped alcohol after my near-death experience, I don’t think you people understand how I was feeling last week Saturday,” she asserted, shaking her head firmly.

Munyi reiterated her commitment to sobriety, promising fans that time would reveal her genuine intentions. She expressed her determination to stay on the path of recovery, emphasizing the aversion she now feels towards alcohol.

Murugi Munyi discusses how her cheating scandal affected her husband

Murugi Munyi has spoken out about the infidelity allegations that rocked her marriage in 2022. In an interview with Lynn Ngugi, the mother of three said that she is tired of people focusing their energy on her marriage and that she is not going to defend herself against the allegations.

“People can write anything but I never say anything,” she said. “Kenyans are not discerning when it comes to the media, most people do not open and read the articles. If you want to believe I am a certain person then do so, I can’t spend time defending myself. I can never defend a hand or a mouth that isn’t mine.”

Murugi also said that she believes that people should stop minding other people’s marriages. “You do not know anything about other people’s marriages,” she said. “Leave people who have been naked together alone. No publicity is bad publicity.”

Murugi and her husband, Zack Munyi, took a two-week break from their marriage after the allegations surfaced. They have since reconciled and are working to rebuild their relationship.

“It affected us 100%,” Murugi said. “Zack is very private so for him it was a difficult time to go through. It was very personal. At some point we took a break, the situation was causing us stress and we couldn’t be with each other respectfully.”

Murugi said that she and Zack are now in therapy and are working to communicate better. “We talked about the whole issue and we did what we could to keep our marriage together,” she said.

Murugi’s story is a reminder that infidelity can be a devastating experience for couples. However, it is also a reminder that it is possible to overcome infidelity and rebuild a strong relationship.

Kenyans react to Murugi Munyi and Lydia K.M’s “intimate” friendship video

Online Kenyans were astounded by popular content producer Murugi Munyi when she shared an Instagram story showcasing her close bond with her podcast co-host, Lydia K.M.

While speaking on the phone, Lydia can be seen in the video gently holding Murugi’s thighs. In the video, Murugi wrote a heartfelt caption in response to her dear friend’s action.

“It’s how she just randomly has her hand on my thigh during a phone call ???? @lydiakm.”

Kenyans expressed their opinions about the friendship the two share.

Some people were pleased by how at ease they are with each other, while others weren’t as understanding of Lydia’s innocent behavior toward the married mother of three.

Lydia Muthondu It’s never that serious guys lol

WILDFLOWER If people don’t think you’re lesbi@ns, then you probably ain’t friends enough

Shee Shee So anashikwa mapanja why??

M.Mb Of course they are more than podcast hosts. They’re friends.

Brenda Aaai I kiss my best friend on the lipz but we are friends.

Sun shine I don’t see any problem, kuwekeleana mkono hapo na your bestie, it’s okay.

Elegant Queen Are their ratings going down?

While the video may have received a lot of feedback, many people are aware that the two have a strong friendship that allowed them to launch their podcast, The Messy Inbetween.

Many of the commentators above noted that although many women can be touchy-feely with one another, this does not necessarily indicate that something sinister (or questionable) is taking place.

Former adulteress Murugi Munyi claims married women don’t cheat

In an interview with Dr. Ofweneke on TV 47, TMI Podcasters Murugi Munyi and Lydia Kim talked openly about the realities of podcasting.

The two said that because podcasting is evolving in such fascinating ways, Kenyans must have challenging conversations.

At one point, the subject of cheating came up during their talk, and Ofweneke brought up an event they had concerning cheating.

“There is an episode you guys did about how to know your partner is cheating, there’s something you guys were talking about how do you know a woman is cheating?” he asked them to tip Kenyans.

Murugi Munyi was quick to deflect saying,

“You can’t you will never know, you just never know,”

And her co-host on the TMI podcast said in agreement, “Don’t bother looking”

“Women are smart’ Commented Munyi

” So the second you are going out there, you come home with your changed behavior, everything changes. And then God gave us intuition” Lydia shared

“Exactly, Men are sloppy,” said Murugi

Ofweneeke plodded on with the interview saying:

“So you guys cheat…” but he couldn’t didn’t finish his statement before the two ladies screamed “uwwwwwiiii. pull up, pull up” Lydia shouted

Murugi quipped “No, we did not say that, We are just saying if we were to cheat, you would never know, that’s it”

Lydia was asked by Ofweneke if she has ever cheated before

“I have” she acknowledged insisting it was early in life” I have but this was at childish times when I was like in my teens. It was just being stupid, you don’t know who you are, you are just doing whatever you want, just being dumb, I’ve never been found out” the podcaster added

Murugi Munyi opens up about dealing with hubby’s departure

Digital content creator and entrepreneur Murugi Munyi has opened up about how she is dealing with her husband’s long-distance travel. Zach, who relocated to the UK for work, left recently, which seems to have thrown his wife into a sad state.

Murugi shared a video of herself looking all sad and grumpy while listening to a sad song. The video read, “POV: your husband leaves for another stint of long distance and you don’t feel absolute hopelessness and despair,” accompanied by the hit song “You’ll Get Over it” by Nuu, Shawnii, and Xeni.

In the video, Murugi revealed that she had cried all the way from their house to the airport. She also stated the drive back home was the hardest as that is when it really hit her that she was truly on her own now.

Murugi went on to highlight more details on how she was handling Zach’s trip back to the UK. She said that one of their biggest challenges is the time difference. “It’s hard to have a conversation when he’s asleep when I’m awake, and vice versa,” she said.

Murugi also said that she misses her husband’s physical presence. “It’s not the same just talking to him on the phone or video chat,” she said. “I miss being able to hug him, kiss him, and just be in his presence.”

Despite the challenges, Murugi said that she is determined to make her long-distance relationship work. “We love each other and we’re committed to making this work,” she said. “We’ll figure it out.”

Murugi’s openness about her struggles with long-distance relationships is a refreshing change of pace. Too often, we see couples who pretend that their long-distance relationships are easy. But the truth is, they’re not. They’re hard work. But if you’re willing to put in the effort, they can be incredibly rewarding.

If you’re in a long-distance relationship, know that you’re not alone. Murugi and Zach are proof that it can be done. Just remember to communicate, be patient, and never give up on each other.

Yummy Mummy Akothee for feeding single mother delusions of marriage

Yummy Mummy has joined her voice to the chorus of single mothers who are celebrating Akothee for her monumental achievement of a fourth marriage despite being a single mother of 5 children, 2 of whom are bi-racial.

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According to most delusional single mothers, this is proof that they can find love despite being in their 40s and well on their way to menopause and having the baggage of 5 children by different men like they are trying to collect different DNA samples for a Pokemon game.

What boggles the mind is why Yummy Mummy whose government name is Murugi Obwaka Munyi would be interested in the affairs of single mothers given she got married and did things the right way.

Yummy Mummy’s cosmetic surgery proves beauty at all sizes is a myth

Unless… Maybe she can see herself on the other end of things with her marriage in shambles and her needing to move on… To another man and she would be a single mother with children.

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Yummy Mummy forced to explain herself after implying women who use sanitary pads are ‘Cavewomen, yuck!’

Ex Ebru Tv presenter Joan Obwaka Murugi alias Yummy Mummy has found herself in trouble with netizens following a post where she talked about her menstrual periods. Well, not as yuck as it sounds but her words may have had some bad effect on her followers.

Well, it all started with Joan sharing her experience with liposuction and from what she said is that of now she cannot use tampons or a Cup for now due to the surgery – hence being forced to settle on pads like a cavewoman.

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In her own words Joan wrote;

Because I can’t really bend, I won’t be able to use a cup or Tampons. I’m  going to have to use pads like a cavewoman???? yuck

Yummy mummy

Well, being one who is known for her sharp mouth – fans feel that her statement was no mistake nor was it taken out of context as she now claims people are twisting their words.

Yummy mummy defends herself

Having seen how netizens reacted to her post, as usual Joan Obwaka/Murugi Munyi quickly released a new statement explaining what she meant by ‘Cavewoman.’

According to her, the words she used only described what she felt – and did not mean to drag other women into the whole ‘cavewomen yuck’ statement. In her long statement, Murugi wrote;

Also read: Yummy Mummy invited the audience into her marriage and now is reaping what she sowed


Not quite sure why the YouTuber often finds herself in trouble with her followers but so far, she has been branded as a mean woman who feels superior over other human beings.

But again, let’s just say she doesn’t know how to handle herself with the same class she sells to her fans. No?