Kamene Goro’s Dating Advice: A Call for Freedom or a Misstep in Values?

Yesterday Kenyan media personality Kamene Goro sparked a firestorm of debate with her latest dating advice aimed at women in their early 20s. Speaking on live radio, Goro urged young women not to “limit themselves to one man,” encouraging them to explore, experiment, and even date multiple partners—up to three at a time—if they so desire. Her message, rooted in the idea of self-discovery and understanding one’s preferences before settling down, has divided opinions across Kenya. While some see her words as a liberating call for women to embrace their youth and agency, others view it as a dangerous drift from traditional values, potentially promoting irresponsibility. As a 33-year-old media figure with a history of public relationship struggles, Goro’s advice raises questions about the role of celebrity influence, the evolving dynamics of dating in Kenya, and the balance between freedom and responsibility.
Goro’s core argument is that young women should take their 20s as a time to experiment and learn what they truly want in a partner. “How are you going to know what you like if you are stuck with one frog?” she asked, emphasizing the importance of dating widely to discover personal preferences—whether that’s a “bad boy,” a “born-again” man, or someone who enjoys movie dates over staying in. She clarified that her advice was about dating, not sleeping around, and stressed that it should be done responsibly. “I did not say go and have sex with everybody,” she said in response to backlash, urging critics to “calm down” and stop misconstruing her message as promoting promiscuity.
On the surface, Goro’s advice resonates with a modern, urban Kenyan audience, particularly Gen Z and millennials who are increasingly challenging traditional norms around relationships. In a society where women have historically been pressured to settle down early, often at the expense of their own desires, her words can be seen as empowering. Why should a 22-year-old woman tie herself to one man, especially if she’s still figuring out who she is? Goro’s own life experiences—her viral breakup via WhatsApp from her ex-husband, her struggles with love, and her eventual marriage to DJ Bonez in 2023—lend her a certain credibility. She’s been through the wringer and emerged with a perspective that prioritizes self-awareness over societal expectations. For many young women, this message might feel like a breath of fresh air, a permission slip to explore without shame.
But there’s another side to this coin, one that has fueled significant criticism. Kenya remains a deeply traditional society, particularly in rural areas where dating multiple partners can be seen as a moral failing, especially for women. Even in urban settings like Nairobi, where modern lifestyles are more accepted, the idea of dating three men at once can come across as reckless, particularly when advised by a public figure like Goro. Critics argue that her words, even if well-intentioned, could be interpreted as endorsing a “reckless” dating culture that undermines the value of commitment and stability. Some netizens have pointed out the potential emotional toll of juggling multiple partners, questioning whether such an approach truly leads to self-discovery or simply creates confusion and heartbreak. Others have gone further, accusing Goro of being a poor role model, citing her past admission of sleeping with 27 men—a revelation that cost her corporate deals and drew heavy trolling in 2023.
There’s also the question of Goro’s influence as a celebrity. With a large following and a platform on radio, her words carry weight, especially among impressionable young women. But should someone with her tumultuous relationship history be doling out advice on love? Goro has been open about her struggles—her divorce before 30, her failed engagements, and her candid reflections on being “unlucky in love.” While her transparency is commendable, it also makes her a polarizing figure. As one critic noted in 2022, “Never take advice from someone whose life you do not envy.” Goro’s defenders might argue that her experiences make her uniquely qualified to speak on the pitfalls of rushing into commitment, but her detractors see her as someone whose personal choices don’t align with the stability many young women might aspire to.
The broader cultural context in Kenya adds another layer of complexity. The dynamics of relationships here are evolving, with urban and rural settings experiencing different levels of transformation. In cities, modern dating apps and globalized views on romance have normalized more casual approaches to relationships. But in rural areas, traditional expectations—like early marriage and monogamous courtship—still hold strong. Goro’s advice, while perhaps practical for a Nairobi-based 20-something, might feel out of touch or even harmful for a young woman in a more conservative setting, where dating multiple men could lead to social ostracism or worse.
Moreover, Goro’s emphasis on “kissing all the frogs” to find a prince charming overlooks the emotional maturity required to navigate multiple relationships responsibly. Dating three people at once might sound liberating, but it also risks leading to emotional burnout, jealousy, or even manipulation if not handled with care. Goro’s clarification that she meant “dating, not sleeping around” is a fair point, but in a society where the lines between dating and intimacy can blur, her advice could easily be misinterpreted by a younger audience.
Ultimately, Goro’s dating advice reflects a broader tension in Kenyan society: the push for individual freedom versus the pull of collective values. Her call for women to explore their options is a valid one, especially in a world where women are increasingly asserting their autonomy. But it’s a message that needs to come with a stronger emphasis on responsibility, emotional intelligence, and cultural sensitivity. Goro’s platform gives her a unique opportunity to shape the conversation around modern dating, but with that power comes the need for nuance. Young women in their 20s should absolutely take time to discover themselves, but they also deserve guidance that acknowledges the complexities of relationships in a Kenyan context—not just a blanket endorsement of dating multiple partners.
As the debate rages on, one thing is clear: Kamene Goro has once again proven her ability to stir conversation and challenge norms. Whether her advice will empower a generation of women or lead them astray remains to be seen. For now, perhaps the best takeaway is this: explore, yes, but do so with intention, self-respect, and an awareness of the world around you. After all, freedom in dating shouldn’t come at the cost of one’s emotional well-being or societal harmony.

 

Kamene Goro Responds to Criticism Over Her Dating Advice to Young Women

Kamene Goro has addressed the wave of criticism sparked by her recent comments encouraging young women to date multiple partners before settling down.

Speaking during a live radio broadcast, Kamene shared her thoughts on love, self-discovery, and relationships in youth—views that later stirred online backlash and, in her opinion, were widely misinterpreted.


Kamene’s Original Message: Date to Discover Yourself

In her initial remarks, Kamene urged young women not to limit themselves to just one romantic partner while still exploring life and love.

“How are you going to know what you like if you’ve only kissed one frog?” she asked.
“Don’t limit yourself to one person. Allow your youth to be full of experiences, because experiences teach you. Life is the best teacher.”

She went on to clarify that her message was not about promiscuity, but about self-discovery—encouraging young women to date various people simultaneously to better understand their preferences and relationship needs.

“Date them at the same time. Not to be reckless, but to learn. How else will you know if you like movie nights or staying in? A bad boy or someone more spiritual? Explore, learn, grow.”


Challenging Early Commitment

Kamene also questioned the pressure to commit too early in life, suggesting that doing so could deprive young women of the full range of emotional experiences that come with dating.

“When you’re young, you can fall in love multiple times. Why deny yourself the chance to fully experience love by tying yourself to just one person?”

She emphasized that dating in one’s youth should be about understanding what kind of partner—and life—you truly want.


Public Backlash and Misinterpretation

After a clip of her remarks went viral, Kamene faced a flood of criticism. Detractors accused her of promoting a reckless lifestyle and undermining values like commitment and stability.

In response, Kamene called out those who, she said, had taken her comments out of context.

“Everyone is out here wilding over my ‘baby girl moment,’ but have you actually watched the full video?”
“It’s being blown way out of proportion.”


Clarifying Her Message: Responsible Dating, Not Promiscuity

Kamene reiterated that her advice was rooted in responsibility and self-awareness—not irresponsibility.

“I said this should all be done within the scope of responsibility. I didn’t say go out and sleep with everyone. I said go on dates.”

She stressed the difference between dating and being sexually active with multiple partners—something she believes many critics overlooked.

“I never said go have sex with four men at the same time. I said date. That means get to know people, not sleep with everyone.”


Encouraging Thoughtful Exploration

Kamene’s clarification aimed to shift the narrative away from moral panic and toward healthy self-discovery.

“It’s important for young women to explore and figure out what they want. That doesn’t mean being reckless—it means being intentional and informed.”

Though her message has sparked debate, Kamene stands firm in her belief that young women should have the freedom to explore love and relationships on their own terms—so long as it’s done mindfully.

“Let’s stop making it seem like I’m telling young girls to be irresponsible. No. Can we all just calm down?”


While reactions remain divided, Kamene Goro continues to champion open, honest conversations around modern dating—especially for women seeking to define their own paths in love and life.

Kamene Goro’s Special Mother’s Day Appearance and Love Story with DJ Bonez

Kamene Goro made a guest appearance on the DPL Festive Limited show on Mother’s Day, where she was hosted by food enthusiast Boina.

During the episode, the two prepared a meal for two, with Kamene demonstrating her impressive culinary skills. Whenever Boina struggled with the pan, Kamene effortlessly took over, proving her expertise in the kitchen.

As they cooked, Boina asked about Kamene’s love life, especially after she mentioned that she cooks for her husband daily.

How Kamene Met DJ Bonez

Kamene revealed that she first met DJ Bonez at 26, but their initial encounters were anything but romantic.

“We didn’t like each other at all. We barely spoke, even though we were in the same industry. He was based in Mombasa,” she recalled.

She explained that DJ Bonez had the impression she was arrogant, particularly because she often attended club appearances and spent time with Andrew Kibe and other celebrities.

Kamene also shared that she has a tradition of spending her December holidays in Mombasa with friends, usually for about a week to ten days.

During one of these trips, her group decided to book a yacht, and that’s when DJ Bonez came into the picture.

“He helped me get a yacht, and since we needed a DJ to set the vibe, he joined us,” she said.

That trip marked a turning point. Soon after, DJ Bonez started messaging her, and they officially began dating in January 2021.

A Private Yet Lavish Wedding

The couple later had an intimate yet extravagant private wedding, attended by just 23 guests.

When asked about their decision to keep it small, Kamene explained:

“We didn’t want assistance from anyone, and we preferred to keep our relationship private. It was such a special day that we didn’t feel the need to share it with everyone.”

Describing the wedding as “cute and classy,” she shared that it featured an open bar, a delicious lunch, and a night of celebration.

The secrecy surrounding their big day was so strict that guests only received details about the venue at the last minute.

“Nobody knew the location. We just told them to keep the date free. On the eve of the wedding, I sent a message with the venue and the time to be there,” Kamene revealed.

Although she initially intended to keep her marriage under wraps, her close friend Jalang’o let the news slip, revealing their nuptials to the public.

Despite their preference for privacy, Kamene and DJ Bonez remain one of the most talked-about couples in the entertainment industry.

Kamene’s Vague Reply to ‘Mean Girl’ Allegations

Kamene Goro has appeared to address accusations from three former colleagues who described her as a “two-faced mean girl,” claiming she pretends to support young women in the industry but then undermines them.

“First off, let me put on some lip balm, lest they say my lips are dry,” the radio host began in a video on her Instagram, seemingly taking a jab at the critics.

CHECK OUT:

Kamene Goro describes her marriage as ‘still in the experimental phase’ after one year

Kamene continued, “One thing I’ve learned over the years is that less is more. This goes for a lot of things but especially for your personal life and where you are in life. The less people know, the better—giving people less ammunition to use against you.” She added, “Not everything requires your response, okay?”

Using a boxing match analogy, Kamene advised, “There’s no boxing match if only one person is in the ring. Sometimes, it’s best to be the person who’s not in the ring to avoid unnecessary trouble.” She elaborated, “If someone speaks badly about you, you don’t have to engage. As they say, ‘Don’t argue with a fool; they’ll drag you down to their level and beat you with experience.’”

Wrapping up, Kamene added, “Don’t let your struggles show in how you present yourself. Do I look like I have issues with someone? Never. Respect yourself enough to keep yourself above certain situations… a ‘baby girl’ who argues with a fool? Take that to the bank!”

ALSO CHECK OUT:

Kamene Goro explains how she broke her knee three times

In her caption, she wrote, “There can’t be a fight with only one person in the ring, baby girl.”

Just days earlier, three of her former colleagues, who recently left the station where Kamene works, aired grievances on TikTok Live about working with her. One even accused her of sabotaging King Kalala’s career rather than mentoring her as instructed.

Kamene Goro describes her marriage as ‘still in the experimental phase’ after one year

NRG radio presenter Kamene Goro recently opened up about her marriage to DJ Bonez in a YouTube video.

“I’ve been married for about a year now. I thought it would feel different, but it hasn’t really. It feels like extended dating. We don’t stop dating each other, and we’ve become good friends, which is something you need to look out for,” Kamene explained.

CHECK OUT:

Kamene Goro explains how she broke her knee three times

She also cautioned her fans about being too quick to fall for just any man and advised them on choosing a partner for marriage.

“Don’t be falling for these guys you meet out here… The guy you put in the friend zone is probably the one you’ll spend the rest of your life with. I’m just saying,” she advised.

Kamene revealed that she is still taking her relationship day by day.

“But I’m still in the experimental phase, so we are going to walk through that stage one day at a time,” she said.

ALSO CHECK OUT:

Kamene Goro finally discusses her exit from Kiss 100

Reflecting on her past, Kamene shared about her first marriage to a Tanzania-based South African tycoon, which ended in October 2020.

In 2014, she quit her job at Ebru TV to move to Tanzania and become a housewife at the age of 23/24. Despite being passionate about her new role, the marriage lasted only a year before her husband dumped her over the phone while she was visiting family in Nairobi.

Kamene expressed the pain of sacrificing her job and dreams, feeling betrayed by the sudden end of her marriage. She emphasized the importance of normalizing heartbreak and failure, recognizing them as part of life that can ultimately lead to success.

Kamene Goro explains how she broke her knee three times

Recently, radio presenter Kamene Goro  has been spotted walking around with a brace on her knee.  up until now it’s been a mystery what happened to her,  but she recently appeared on Size 8 and DJ Mo’s show  to explain what exactly happened.

 

“I can’t stand for long, I have a problematic knee.”

 

Kamene said. Size 8 ask her what happened and Kamene  replied

 

“ 5 years ago, I got a meniscus tear. Kakitu tu Inside your knee ikararuka. It’s a small piece of the knee, like mafupa ya maskio. So I did the first surgery.”

 

 The story doesn’t end there. Apparently her knee  again gave her problems soon after

 

“4 weeks later,  I did a second surgery because it tore again. Alafu nikakaa kiasi, a couple of years, and then last year we were out of town and then it tore again. I’ve never felt pain like that in my life. So in January I did the surgery. Went to hospital on Tuesday,  the surgery was on Wednesday, I left hospital on Saturday.  But the recovery was so hard. I didn’t walk for 2 months.  I had to teach myself to walk again on my birthday.”

 

You can see the full interview in the video below:

Looks like Kamene  has had a really tough time managing her leg problems and that’s why she was walking with a brace.  We wish her a speedy recovery

He washed me and dressed me: Kamene Goro revealed that DJ Bonez took care of her following her surgery.

Radio personality Kamene Goro expressed gratitude towards her husband, DJ Bonez, for his unwavering support during her recovery from knee surgery. Speaking on the segment ‘Love in The Wild’ with Size 8 and DJ Mo, Kamene shared that Bonez was by her side every day without fail during her almost two-month-long bedridden period post-surgery. She recounted how Bonez took on tasks such as bathing, dressing, and cooking for her during this challenging time.

CHECK OUT:

Kamene Goro finally discusses her exit from Kiss 100

While acknowledging the support from her family, Kamene emphasized Bonez’s consistent presence and care throughout her recovery, especially during moments of pain and discomfort. She described Bonez as strict yet supportive, emphasizing his unwavering commitment to her well-being.

ALSO CHECK OUT:

Kamene Goro Addresses Pregnancy Rumours As Fans Notice Her Body Changes

Celebrating their one-year wedding anniversary on social media, Kamene reflected on the importance of finding the right partner in marriage. She expressed her profound love and appreciation for Bonez, acknowledging his role in dating, courting, and ultimately marrying her. Kamene concluded with heartfelt words of gratitude for Bonez’s love, care, and unwavering support, reaffirming her love for him.

Kamene Goro shares stories of romance, navigating blended family dynamics, and grappling with anxieties about motherhood

Media personality Kamene Goro delves into her experiences with meeting and bonding with DJ Bonez’s children, as well as her reasons for not yet becoming a mother.

CHECK OUT:

Kamene Goro refutes involvement in any accident, affirming that she is alive and well.

During a discussion with the Murayas on TV 47, Kamene and her husband DJ Bonez opened up about their journey as a couple, sharing both the joyful moments and the challenges they’ve faced.

Kamene recalled her initial nerves when meeting DJ Bonez’s children for the first time, recognizing the importance of his role as a father even before they became a couple. She made an effort to make a good impression by buying gifts and cooking for them, which helped her bond with them quickly.

ALSO CHECK OUT:

Kamene Goro Addresses Pregnancy Rumours As Fans Notice Her Body Changes

Describing the children as amazing and expressing her love for them, Kamene acknowledged the responsibility that comes with being a parent. However, when the topic of having children of their own arose, she expressed some hesitation.

While DJ Bonez jokingly mentioned his readiness to expand their family, Kamene expressed concerns about motherhood and childbirth, considering herself still partly a child and finding the process daunting.

THIS WILL INTEREST YOU:

Kamene Goro Says She Can Never Reconcile With Andrew Kibe

Despite her fears, Kamene admitted that DJ Bonez is the only person she has considered having children with, citing their strong bond and understanding. She appreciates that he respects her timeline and doesn’t pressure her into making a decision.

In a touching moment, DJ Bonez reassured Kamene that he supports her and won’t pressure her into parenthood, emphasizing that he’s ready whenever she feels ready.

Kamene Goro refutes involvement in any accident, affirming that she is alive and well.

Radio presenter Kamene Goro has dismissed rumors suggesting that she was involved in an accident. Taking to her social media platforms, she reassured her fans of her well-being and stated that legal action would be taken against anyone spreading false information. She expressed her eagerness to reconnect with her audience on air.

CHECK OUT:

Kamene Goro Addresses Pregnancy Rumours As Fans Notice Her Body Changes

Kamene is among several celebrities who have fallen victim to unfounded rumors. Just recently, former State House spokesperson Kanze Dena had to address rumors claiming she was battling cancer. Kanze shared her gratitude for the blessings in her life and expressed her trust in God’s protection.

ALSO CHECK OUT:

Kamene Goro finally discusses her exit from Kiss 100

She declared her intention to live a long and fulfilling life, attributing her faith as her source of strength. Kanze concluded with a powerful affirmation of her belief in God’s protection against any harm or negativity directed towards her.

Kamene Goro Celebrates 1st Marriage Anniversary With DJ Bonez

Radio personality Kamene Goro took to social media to celebrate her first wedding anniversary with DJ Bonez in a heartwarming post. Goro, known for her energetic on-air presence, shared her reflections on marriage, expressing her appreciation for love and support.

She acknowledged the challenges and rewards of finding the right partner, emphasizing the importance of companionship and mutual respect. Goro showered her husband DJ Bonez with gratitude, thanking him for his love, care, and unwavering support.

read also;Murkomen Calls Out Reckless Drivers As He Plans Action Against Viral Video Of Passengers Hanging Out A Car Window

The message extended to their close friends, Angela Mwasiaji and Jimy 254, who Goro described as constant sources of encouragement and inspiration. She also expressed appreciation for their silent supporters, concluding with a toast to “many more” years together.

read also;I won’t have any more children for at least seven years, Vera Sidika

This celebratory post comes after Goro recently addressed online rumors about her pregnancy. She clarified that a recent surgery caused a change in her gait, sparking the unfounded speculation. Goro urged fans to be mindful of jumping to conclusions and to seek out factual information.

Kamene Goro Addresses Pregnancy Rumours As Fans Notice Her Body Changes

Celebrated media personality Kamene Goro has given her respondse to rumors that she is pregnant. Fans made the speculastion about Kamene being pregnant following her noticeable body changes.

The well-known media personality refuted the allegations in an open update that covered many facets of her life, including her health.

Following her birthday celebrations, some online users noted her physical state and offered their own interpretation, which she later corrected. This led to the initial emergence of the reports, which she deemed insensitive.

She expressed her frustrations, pointing out that some people had implied that she was expecting a kid based on remarks they had seen about the way she had been walking on her birthday.

Kamene vs Fans

Even though Kamene wasn’t wishing to respond to the allegations, the radio presenter claims she was roped into the conversation inadvertently.

“Over the past week, I’ve seen a lot of comments, and speculation about how I was walking on my birthday, and it always goes back to the same outdated pretty insensitive conclusion that I’m pregnant. Like, come on guys.

“I said I would never respond but I feel I should because those sentiments are so unfounded and ignorant,” Kamene wrote.

Kamene claims that she’s still in the process of recovering from an operation that caused her altered gait earlier in the year.

“Remember in January I had surgery on my knee that had me in the hospital for 5 days. I haven’t walked in the long, it’s actually in the run-up to my birthday that I started to try walking without my crutches. It’s a difficult process to try to restore activity and muscle strength to the knee, that’s why I’m walking or waddling funny. It’s been such a difficult recovery honestly,” Kamene explained.

Apart from calling out fans, Kamene admonished them to seek the truth rather than depending on intuition & rumours.

“Anyway, what am I saying, before you talk from a point of ignorance and just verbal diarrhea all over my comments just find out what’s up, or even just ask.” Kamene added.

Kamene recently shared that she’s back to NRG radio as their new CEO. However, Kamene’s revelation came on Fool’s day; making it hard to believe whether it’s the truth or not.

 

Kamene Goro Celebrates DJ Bonez On His Birthday

Renowned Kenyan entertainer DJ Bonez has turned a year older today; and his wife Kamene Goro is overly excited about the milestone.

Kamene celebrated her husband via Instagram as she appreciated him for giving her unconditional love over the period that they’ve been together.

She also gushed over him, adding how she’s deeply in love with him.

She shared a lovely throwback photo of DJ Bonez

“You really are a blessing to everyone you meet and may those blessings come back full circle.

Happy Birthday My Love,” she wrote.

Kamene continued to gush over him as she continued;

“A very very happy birthday to you my darling husband. I never knew it was you I needed when I met you, but clearly Mungu knew best. As you move into this next chapter of your life may you be blessed with more, More Joy, More Opportunities, More Love, More Prosperity, More Money, More Memories, More Laughs, and more of everything your heart desires,” Kamene Goro said in part.

Kamene and Bonez got married last year in a private ceremony, with an invites-only party that saw the two officiate their relationship after dating for a while. Kamene claims she actually knew DJ Bonez in 2015, but they were just friends before they became lovers.

Kamene Goro Celebrates Hubby DJ Bonez On Valentines Day With Sweet Message

Particularly for recently married media personality Kamene Goro and her spouse DJ Bonez, love is in the air.

Kamene and Bonez celebrated their first Valentine’s Day together by posting wonderful photos to Instagram along with a heartfelt, lengthy caption.

The 31-year-old acknowledged her husband’s good treatment of her and said she never imagined finding such comfort, happiness, and serenity in him.

“My Love….. In you, I have found peace, joy, and comfort and you have loved me so well. I never expected it! You make every moment of this love journey so special, the way you do anything to make me happy, you are the owner of my smile, my heart and all of me. My Homie, my best friend, My resident comedian, Sponsor, Lover, Personal Chef, Protector, Soulmate and Husband. To so many more. Nakupenda,” she wrote.

DJ Bonez responded to his wife by writing a sweet message;

“The little things we share make every day magical, I Love You So My Queen ❤️🥰🥰🥰🥰 Happy Valentine’s my Love 😍 💝,” he said

The two lovebirds got married last year in a private wedding. Their happiness with each other is in black & white.

Kamene Shares Her Thoughts On Marriage, Drawn From Her Experience

Former radio host Kamene Goro is offering a refreshingly honest perspective on marriage, drawing from her own experience to reveal what it’s truly like to take the plunge. In an interactive session with her Instagram followers, Kamene shed light on the unexpected realities of married life, emphasizing the importance of friendship and resilience over romanticized ideals.

When asked about her experience, Kamene acknowledged that despite all the preparation one might do, nothing truly prepares you for the journey of marriage.

“It’s a learning experience, nothing can prepare you for it,” she shared. “You take it a day at a time and you learn the lessons that are supposed to be learnt.”

This candid response resonates with many who underestimate the challenges and growth opportunities that come with tying the knot.

Perhaps the most valuable lesson Kamene shared is the crucial role of friendship in a successful marriage. “The biggest take home is to get married to someone whom you can be friends with,” she advised. “Love can die out a lot of time or even eventually. It’s the companionship that matters. Some situations will require more than just love. You will require someone to be there for you. Marry your friend.”

Advice to 23-year-old Kamene Goro: Things get better.

Despite being let go from popular radio station Kiss FM, media personality Kamene Goro continues to share her accumulated wisdom with those who admire her through her social media platforms.

In a recent interactive question and answer session, one of Kamene’s fans asked, “What advice can you give a 23-year-old turning 24 with no job, no relationship, and no savings?”

Kamene responded, saying, “It’s time to look at all your options and what you want to do vis a vis what you can do. It’s time to have a meeting with yourself and come up with a deliberate day-to-day plan on how to get to where you want to be. Be deliberate. It gets better, love.”

This advice comes shortly after Kamene’s discharge from the hospital following knee surgery. She shared the news of her discharge on her Insta stories, expressing gratitude for her support system and the lessons she has learned during this challenging phase of the year.

The former presenter underwent knee surgery on January 24, 2024, at the Karen Hospital to address a torn meniscus. In a video, she explained her apprehension about anesthesia and the challenges she usually faces during the post-surgery recovery period.

Kamene had previously revealed plans to undergo a knee implant procedure in August 2023 due to past complications. She clarified that her knee challenges were unrelated to her body size and emphasized that she had experienced three instances of meniscus tears.

Kamene Goro Back Home Following A Successful Knee Surgery

Media personality Kamene Goro is on the road to recovery after successfully undergoing knee surgery and returning home from the hospital. Taking to her Instagram stories, Kamene expressed gratitude and shared insights from her experience.

“Finally discharged to embark on the hardest part of my recovery. God is good,” she wrote, acknowledging the challenges ahead.

She also reflected on the lessons learned, stating, “This journey really taught me a lot about my support system. And I’m honestly so happy to learn all I’m learning in this particularly tough phase of this year.”

The Road to Surgery

On January 24th, Kamene went under the knife at Karen Hospital to address a torn meniscus, a crucial cartilage pad in the knee. Prior to surgery, she documented her journey on Instagram Stories, expressing concerns about anesthesia and the anticipated recovery process.

“I am a little bit anxious about the whole anaesthesia thing,” she admitted, further adding, “I think for me the recovery is usually harder than the surgery.”

Previous Knee Issues

This surgery wasn’t Kamene’s first encounter with knee complications. In August 2023, she revealed plans for a knee implant due to past injuries, emphasizing that her weight wasn’t a contributing factor.

With the surgery behind her, Kamene now faces the challenging yet rewarding period of rehabilitation. Her heartfelt updates and optimistic outlook demonstrate her determination to overcome this hurdle and embrace the lessons learned.

Kamene Goro has surgery on her knee.

Prominent media personality Kamene Goro is currently in the recovery phase at the Karen Hospital in Nairobi after successfully undergoing knee surgery to address a torn meniscus.

Before the procedure, the dynamic presenter shared insights into her pre-surgery feelings with fans through Instagram Stories. Kamene candidly explained the nature of the surgery, which aims to either remove or repair the cartilage in the knee.

The surgical process involves a few small incisions and typically lasts about an hour. The recovery period spans a few weeks, during which patients experience reduced pain, improved mobility, and enhanced stability, enabling them to resume their normal activities.

Expressing a mix of nerves and optimism, Kamene admitted feeling some anxiety about the anesthesia but remained confident about a swift recovery. Humorously, she shared, “I usually find the recovery harder than the surgery itself.”

Following the surgery, Kamene provided another update, this time accompanied by her husband, DJ Bonez, who stood by her side.

“I usually find the recovery harder than the surgery itself,” she shared with a laugh.

Despite the postoperative discomfort, she thanked her followers for their well wishes and assured them that she would keep them informed about her progress.

Hours after the surgery on January 25, Kamene took to her Insta stories to share her immediate postoperative experience, saying, “After the epidural wore off, aki the pain I’m in. I don’t know how I’ll sleep tonight. Jesus take the wheel.”

The advantages of knee meniscus surgery include improving mobility, enhancing knee stability, and preventing or slowing the development of arthritis. Kamene’s recovery plan indicates a return to normal activities within six to eight weeks, with recommendations for low-impact activities during the recovery period.

Kamene Goro Recovers After Knee Surgery In Karen Hospital

Media personality Kamene Goro is taking it easy at the Karen Hospital in Nairobi after successfully undergoing knee surgery. Just prior to the procedure, she gave fans a glimpse into her pre-op jitters via Instagram Stories.

Kamene explained that she was repairing a torn meniscus, the shock-absorbing cartilage pad in the knee. While she admitted feeling some anxiety about the anesthesia, she remained optimistic about a speedy recovery.

“I usually find the recovery harder than the surgery itself,” she shared with a laugh.

Shortly after the surgery, Kamene posted another update – this time, with her husband, DJ Bonez, by her side. Looking comfortable and upbeat, she thanked her followers for their well wishes and promised to keep them posted on her progress.

“I am a little bit anxious about the whole anaesthesia thing, I don’t know this time round coz every other time I haven’t been anxious about it but anyway so yes that is the surgery I am going in for I am hoping I will be able to walk as soon as possible coz I think for me he recovery is usually harder than the surgery,” Kamene said.

Kamene’s openness about her surgery resonated with many fans, offering encouragement and celebrating her positive attitude. Her journey through recovery promises to be an inspiring one, reminding everyone of the importance of self-care and perseverance.

Kamene Goro Raises Concerns About Oga Obinna Interfering With Her Marriage

Kenyan media personality Kamene Goro has shared her concerns about a recent interaction with her friend and former colleague Oga Obinna, expressing worries about its potential impact on her newly married life.

A seemingly lighthearted cooking session captured on Kamene’s YouTube channel took a turn when Oga Obinna’s attempt to touch her face led to a tense moment. Kamene’s husband, DJ Bonez, swiftly intervened, emphasizing the importance of respecting personal boundaries within their home.

Kamene acknowledged the longstanding familiarity and playful nature of her relationship with Oga Obinna. However, she expressed concern about his difficulty adjusting to her new married status, suggesting a need for Oga Obinna to recognize the presence and comfort zone of her husband within their shared space.

While acknowledging the good intentions behind Oga Obinna’s gesture, Kamene highlighted the need for him to understand the potential implications of such actions in the context of her marriage. She expressed a desire to guide him through this transition while setting clear boundaries for their friendship moving forward.

Kamene Goro Denies Sleeping With Former Radio Colleagues

Kenyan media personality Kamene Goro has set the record straight on her relationships with her former radio colleagues, including Andrew Kibe, Jalang’o, and Obinna.

In a recent interview, Kamene was asked about accusations that she had a thing with her former male colleagues. She responded that she had never had a romantic relationship with any of them.

“When you started creating your content with Obinna, people were saying look at the way this guy is just waiting for Kamene and Bonez to waachane then Obinna comes in,” the interviewer commented.

“It started when I was working with Kibe then it became when I was with Jalas, and then now it was Obinna and I am ‘guys!’. I actually have more male friends than I have female friends and we have some really good friendships. Like I have know Obinna for a very long time, same way I have known Jalang’o for a very long time. And guess what guys, we are just friends. Haijawai pita yani anything ever ever yani we homies,” Kamene stressed.

Kamene has been very open about her private life in the past, including her body count. In 2018, she confessed that she had slept with 27 men at only 26 years of age.

However, she has also been very clear about the fact that she is not looking for a romantic relationship at the moment. She is focused on her career and building a life for herself.

Kamene’s message is a reminder that it is possible to have close friendships with members of the opposite sex without there being any romantic involvement. It is also important to respect people’s privacy and not make assumptions about their relationships.

Kamene Goro Says She Can Never Reconcile With Andrew Kibe

Kenyan media personality Kamene Goro has ruled out any possibility of reconciliation with her former co-host, Andrew Kibe, who is set to return to Kenya in December.

In a recent interview, Kamene was asked about the possibility of reconciliation with Kibe given his return to the country. She promptly interrupted the interviewer, saying, “No! I would. Atanipata wapi? Am not Coffee Annan. I’m not here to make peace. Forgiveness tuliachia mungu. December I’ll probably be in Mauritius.”

Kamene’s response clearly indicated that she had no intentions of engaging in any reconciliation talks with Kibe.

Kamene and Kibe, who were co-hosts at Kiss 100, had a fallout that attracted the attention of the public.

In a previous interview, Kamene explained that her decision to part ways with Kibe was influenced by his high expectations that she would leave with him. However, she chose to continue her journey without him.

“It’s not that I didn’t enjoy it; it’s just that having other co-hosts, I realized it wasn’t healthy. Kibe was my friend, and I think he expected that when he left, I would leave with him,” she said.

It is unclear what caused the fallout between Kamene and Kibe, but it is clear that the two have no interest in reconciling.

Kamene Goro gets petty with the haters – calls out their grammar

Former radio host Kamene Goro has called out people who use poor grammar, saying that it is unacceptable, especially for people over the age of 30.

In a series of Instagram stories, Goro said that she was considering starting a class on basic spelling and grammar because she was tired of seeing people make mistakes.

“How are you over 30 and still can’t distinguish between ‘this’ and ‘these’, ‘there’ and ‘their’, or ‘him’ and ‘her’?” she asked.

Goro said that she understands that everyone makes mistakes, but she is more bothered by the lack of effort people put into improving their grammar.

“It’s not mistakes that irks me, it’s the poor grammar and the lack of initiative to make it better,” she said.

Goro also pointed out that we live in an era where access to information is free and easy, so there is no excuse for making basic grammar mistakes.

“You can always double-check your work, use a spell checker, or ask someone else to look over it,” she said.

Goro’s comments have sparked a debate on social media, with some people agreeing with her and others saying that she is being too harsh.

However, Goro has said that she is not backing down and that she is determined to help people improve their grammar.

“I’m not trying to be a grammar Nazi,” she said. “I just want people to be able to communicate effectively.”

Goro’s comments are a reminder that grammar is important, even in the digital age. When we communicate with others, whether it is through writing or speaking, our grammar can make a big difference in how our message is received.

Kamene Goro Denies Pregnancy Rumors

Kenyan media personality Kamene Goro has denied rumors that she is pregnant with her first child.

Kamene took to her social media stories to respond to the rumors, which started after she shared a photo of herself deep diving.

“I woke up this morning to a whole bunch of hateful, ignorant comments on my last post, and I’m floored and amused. I will never understand how it is one’s first instinct to be hateful or mean and the crazy assumptions some of you want to place on MY life. It shocks and amuses me,” she wrote.

Kamene said that she is not pregnant and that she would have shared the news with the world if she was.

“I’m not pregnant, if I was trust the whole world would know from day one, not that I need to explain that,” she said.

Kamene also responded to body shamers, saying that she loves her body and she does not owe anyone the body they expect her to have.

“I love my body with all its curves and edges, I owe nobody the kind of body you want or expect me to have, let’s just get that straight,” she said.

This is not the first time Kamene Goro has addressed pregnancy rumors.

Just days after getting married to DJ Bonez in 2022, she came out to clear the air regarding her alleged pregnancy.

Kamene said that she is not ready to have children yet and that she wants to focus on her career.

She also emphasized the importance of good planning and financial autonomy before getting pregnant.

Kamene Goro is a popular Kenyan radio and television personality. She is known for her outspoken personality and her witty commentary on current affairs.

Kamene Goro Says She’s Not In A Hurry To Have Kids With Her Husband

Media personality Kamene Goro has said that she is not in a hurry to have children with her husband, DJ Bonez.

The couple got married in April 2023, and Kamene has been open about her desire to focus on her career for now.

In a recent Q&A session on Instagram, Kamene was asked when she plans to have a baby. She replied, “Mtangoja (You will wait).”

She also said that she loves many things about DJ Bonez, including his work ethic, sense of humor, and friendship.

“I am lucky I married my homie,” she said.

Kamene added that marriage life is good and that not much has changed from dating, aside from the title.

She said that she is enjoying spending time with her husband and that they are always laughing together.

Kamene’s decision to wait to have children is a personal one, and she should be respected for it. There is no right or wrong time to have children, and everyone’s journey is different.

Kamene Goro Shuts Down Body Shamers After Revealing Upcoming Knee Surgery

Former Kiss FM presenter Kamene Goro has once again shut down online body shamers after revealing that she will undergo knee surgery.

The media personality took to her Instagram story on Sunday to share the news, and also to address the negative comments that had been made about her weight.

“I’m going in for knee surgery,” she wrote. “And yes, I’ve torn my meniscus three times. It’s not a weight thing. So I’m due to fix the third tear and get an implant.”

Kamene’s response was met with widespread support from her fans, who praised her for her strength and resilience.

“You’re an inspiration,” one fan wrote. “Don’t let anyone bring you down.”

“We’re all rooting for you,” another added. “Get well soon.”

This is not the first time Kamene has faced body shaming. In the past, she has been criticized for her weight, her appearance, and her fashion choices.

However, Kamene has always stood up for herself, and she has never been afraid to call out body shamers.

“I’m not perfect,” she has said. “But I’m happy with who I am.”

Kamene’s story is a reminder that body shaming is never acceptable. No matter what your size or shape, you deserve to be respected.

If you are facing body shaming, please know that you are not alone. There are many resources available to help you cope, and there are people who care about you and want to support you.

Kamene Goro & DJ Bonze Join Race To Host 10 Over 10

Media personality Kamene Goro and her husband DJ Bonze will be hosting the popular Citizen TV entertainment show 10 over 10 this week. The couple will be filling in for Willis Raburu, who recently left the show.

Kamene and DJ Bonze are no strangers to the entertainment industry. Kamene is a former Kiss FM presenter and DJ Bonze is a popular radio and club DJ. They are both known for their witty banter and their ability to engage audiences.

Their hosting of 10 over 10 is seen as a test run for their potential to replace Raburu on a permanent basis. The show’s producers will be looking to see how they perform and how they are received by viewers.

Last week, former NTV presenter Martin Kimathi also hosted 10 over 10 as he seeks to find a new home at Citizen TV. Kimathi is a popular presenter with a wealth of experience. He is seen as a strong contender to replace Raburu.

The search for Raburu’s replacement is ongoing. It is likely that the show’s producers will take some time to make a decision. They will want to make sure that they choose the right person to take the show forward.

In the meantime, Kamene Goro and DJ Bonze will have the opportunity to show viewers what they can do. They will be hoping to make a good impression and to convince the show’s producers that they are the right people to replace Raburu.