Human rights activist and media personality Janet Mbugua is urging people to challenge societal expectations that cause shame and guilt, particularly in personal lives. Mbugua, a mother of two, shared her thoughts on Instagram, calling shame, guilt, and judgment an “unholy trinity” that disrupts people’s lives. She highlights how societal milestones, like marriage or parenthood, … Continue reading Janet Mbugua Encourages Breaking Free From Societal Norms