Akothee on handling problematic people around her “I delete and block”

Akothee says depression almost had her losing her mind at some point in life that she had to be hospitalized. From what she says is that things were so bad that she needed help from professionals; an exhausting phase of her life she never wants to ever experience again.

Not that we haven’t heard the story before – but I guess this memory from her dark days is often triggered whenever she’s beefing with a family member. About 2 weeks it was reported that Akothee and one of her siblings (small sister) were fighting over something only for Akothee to openly claim si beef ni wivu.

And just like that – we automatically knew something is up in their family. For some reason Akothee and sister Cebby often fight behind closed doors – and still somehow it ends up online. Still on the same matter, Akothee earlier today shared a post talking about depression saying;

WHEN YOUR MIND GOES INTO A DEEP REST ( DEPRESSION) MENTAL ILLNESS Has no shame nor class ???? Never underestimate the power of negative thinking. I used to judge those who commit suicide until I lost my mind and realized that, once you loose your energy to the negative environment Akothee on handling problematic people around her “I delete and block” , and you can’t breath nor sleep anymore ,there is no reason to live. Have you ever felt alone in a world full of people? I still can’t understand???? When nothing makes sense anymore and you craving for sleep , is nothing to joke about.

Adding;

I remember asking the doctor if He can inject me with a very strong medicine so I can sleeeeeeeep without waking up ????????????
I was crying like a child for sleep. No one could understand me and I insulted them in my heart ???? If I picked up a phone of a loved one I would just start crying, I also dint know I was into this mess

Experience with depression

With everything she’s been through including an abusive baby daddy – Akothee says it took only took self love for her to heal; and now more than ever – she never lets anyone distract  her peace. Just block and delete!

It Took me self love to start Addressing what is ailing me . I took a pen and a paper .wrote down all the things that drain my energy and cover my mind. I spoke to myself and consulted a few people. I had to make drastic decisions however hard they could be.
Trust you me ,I FEEL GOOD LIFE IS SWEET. Good morning Am I talking to you or taking to myself .Speak out speak up and stand up.Nowdays anything that wants to give me kidogo pressure. I delete and block