“Adui sio nyama ni pombe” Nairobi senator Johnson Sakaja sacrifices his love for the drink to lose 24 kilos

Hawk-eyed Kenyans have realized Johnson Sakaja doesn’t look the same a year after he took office. Yes, most politicians fatten up after taking office but for Sakaja he took a different path.

The Nairobi senator has been tirelessly working out to shade some weight. He often posts photos of himself exercising at the gym on his Instagram page.

A change in diet

Speaking during an interview with Jalang’o and Alex Mwakidau on Milele FM, Sakaja revealed that he had to do a lot of physical exercises and change his eating and drinking habit to lose 24 kilos.

“Diet ni muhimu, just reduce the quantities na carbohydrates mingi, add healthy foods halafu kuchapa tizi. Adui sio nyama ni pombe, that’s what adds calories mingi sana, kama lazma unywe unapunguza tu. Afya ni muhimu,” said Sakaja.