Categories

Archives

Recent Posts

Latest music

Meta

Subscribe to our mailing list

‘Obi agye obi girl’ Lyrics Came From My Past Experience – Captain Planet

‘Obi agye obi girl’ hitmaker, Captain Planet of 4X4 fame has revealed the source of inspiration for the lyrics of the song.

According to him, his past experiences in relationships inspired the lines.

The song talks about the painful experience of having one’s partner snatched, but the excitement that comes when you’re the one doing the snatching.

According to him, the theme of the song is for guys not to go about snatching people’s girlfriends. He explained that it is vital for people to stick to their partners and not chase after others girlfriends and wives.

“I believe in drinking water from one’s own water system simply do not do unto others what you do not want them to do unto you” he said

‘Obi agye obi girl, which is a Masta Garzy Production features High Grade Family signee, Kofi Kinataa. The went viral within 28 days of its release.

Speaking on Joynews, Captain Planet thanked Ghanaians for accepting the song. He  expressed his excitement at the pace at which the song has risen, especially on the various media airwaves.

Captain Planet Speaks

“I am grateful how Ghanaians have accepted the song. Normally it takes one to two months for a song to sink well with people but this one has been an exception “he added.

Captain Planet confirmed  rumours of his detainment in America. He explained that it was nothing serious but a little misunderstanding about his name.

“It was just a funny experience with the immigration at the airport. The immigration did not believe I was a Ghanaian, so the American embassy called Ghana to confirm whether I was Ghanaian or not”, he said.

 More on Captain Planet

Born Salvanus Dodji, Captain  Planet is the leader of award-winning 4X4 music trio group. ‘Obi agye obi girl, happens to be his first hit track since he went solo. He has earlier released songs like ‘The Good Bad Girl’, ‘Sangbelegbe’, and ‘No New Friends’.

Watch interview below:

5 Reasons Why You should Drink More ‘Sobolo’ (Bissap)

Hibiscus Tea, popularly referred to as Sobolo, is widely used in modern culture as a mild yet natural diuretic.
It is a delicious, healthy drink made from the petals of the Hibiscus flower. The tea is widely appreciated in most parts of Africa and the world.
 Sobolo has gained much popularity among Ghanaians. Different variations of the drink now, with added flavours to improve taste.
Hibiscus flowers

Here are 5 health benefits of consuming sobolo:

1.Decreases Cholesterol Level


Studies have shown that hibiscus tea is very effective in lowering LDL cholesterol levels. It contains bioflavonoids that help to prevent plaque from building up on the walls of your arteries which lowers your cholesterol and helps to prevent a number of other serious diseases.

2.Relieves Menstrual Cramps

The drink also relieves from cramps and menstrual pain. It helps in restoring hormone balance as well, which can reduce other symptoms of menstruation like mood swings, depression, and overeating.

3. Quick Relieve Of Cold


It is packed with lots of Vitamin C which helps to prevent common cold, flu and other infectious illnesses. Taking it when one feels the symptoms of a cold coming on helps relieve the cold quickly.  Research also proves the drink to be very effective in helping open wounds to heal up to twice as quickly.

4.Reduces blood pressure

Research shows that drinking just 8 ounces 3 times each day will seriously help you to keep your blood pressure under control. Some studies suggest that hibiscus tea works better than most high blood pressure medications. This is because it is natural and has less side effects than prescription medication. You can effectively lower your blood pressure by at least 10 points if you drink it 3 times daily for just a couple of weeks.

5.It helps in weight loss

 Hibiscus is a natural appetite suppressant. Studies have shown that drinking a cup of Sobolo after meals aids in weight control. No need worrying about taking diet pills or having surgery to shrink your stomach. The oxidants in the Hibiscus tea helps to reduce the absorption of dietary carbohydrates and helps in weight loss.

 

Girls Who Put On Excessive Make Up May Have Ovary Tumor- Doctor

Adding that Dr. Clarence Oteng Addo-Yobo, an Obstetrics and Gynecology specialist, says, girls who exhibit signs such as putting on excessive make ups, unprovoked insults, profanity and quarrelsome behavior, it could be  suffering from tumor in their ovaries.

According to him, those are signs of mental instability. He therefore urged parents to seek a gynecologist first if they observe signs of mental instability in their daughters.

He also advised all parents and caregivers not to overlook certain behavioral changes, particularly in adolescent girls as they could be symptoms of a life threatening disease.

Location For Doctor Addo’s Speech

Dr Addo-Yobo was speaking at the launch of the Baby Kaafo Project, aimed at providing a digital platform that gives parents and caregivers access to reliable and relevant localized information critical to the development of children in Ghana and Africa as a whole.

“Girls who display signs of mental illness should not to be committed automatically to mental institutions but to visit a gynecologist on time for diagnosis since problems with their ovaries such as ovarian teratoma could cause them to behave abnormally”. He advised

According to him, parents and caregivers should not leave their girls to their own fates they begin to exhibit signs of mental instability adding that, the irrational behaviours shown by some adolescent girls are attributed to hormonal changes that occur in their system.

He explained that, the ovarian cyst, which in its complex form is called teratoma, meaning monster and secretes some chemicals which disturb the electrical circulation within the brain result in adolescent girls showing signs of mental illness.

Dr Addo-Yobo, however, said the tumours associated with teratoma could be surgically removed.

What is Ovarian Teratoma?

Ovarian teratoma, is a growth of cells (hair follicles, skin glands, muscle, and other tissues) that begin in egg cells. Depending on the size and location of the teratoma, it may cause complications such as rupture, infection, and pain.

Tips On Maintaining Relaxed Hair

Having relaxed hair can be difficult to control and maintaining; especially if you’re African like me. I have relaxed hair myself and sometime I just give up on my hair.

However, I discovered certain tips that can help maintain your relaxed hair. Also, it can keep your hair healthy. I am sharing the tips below

Choose Low or No-Heat Styling

Flat irons and curling irons are very convenient. However, daily use will eventually lead to dryness and damage. Heat tools are fine for occasional use, but try to get into the habit of low or no-heat styling when you can. Examples of styling techniques that don’t require a lot of heat include Wet sets, Wrapping, Satin-covered rollers, Curlformers and Flexi-rods.

Wrap and Protect at Night
Not only does wrapping your hair at night save you time in the morning, but it also protects your delicate tresses while sleeping, especially if you add in extra protection in the form of a silky hair cover or pillowcase. When you mold your hair to the shape of your head, you preserve body and volume in a low-maintenance fashion that requires absolutely no heat. You won’t need to “bump” your ends with a curling or flat iron, so this heatless setting method is gentle on the most delicate part of your mane.

Condition Regularly
Relaxers strip away some of the hair’s natural oils during the process of straightening; replacing moisture is essential to keeping hair in good shape. Instead of greasy, petrolatum-laden products which don’t actually moisturize the hair but only coat it, rely on good-quality conditioners and moisturizers to maintain proper moisture levels in your tresses. Follow each shampoo with a rinse-out conditioner and deep condition two to four times per month, depending on your hair’s needs.

Trim as Needed

The ends of your hair can become excessively dry if not cared for properly. They’re the oldest and most fragile parts of your hair and they need to be treated with extreme care. However, they’re not going to last forever and it’s better to get rid of split and dry ends sooner rather than later. If you routinely pamper your hair and observe other good practices, you’ll need to trim less often than someone who flat irons daily or never deep conditions.

Six Signs That Tell Your Best Guy Friend Is In Love With You

It is extremely common to have a best friend of the opposite sex, no matter your age. There might come a time in your friendship when you start to wonder whether your best friend wants to be more than friends. If this happens, be on the lookout for signs that can help you determine whether they’re becoming romantically interested in you, or if your relationship will stay as friends.

The best way to tell if your ‘buddy’ has fallen for you is by paying close attention to his behaviours. How do you know if your best friend likes you as just a friend or … worse, that he’s fallen for you?

Watch out for these 6 signs:

1)Shows Signs Extreme Of Jealousy

Has your best friend’s behavior suddenly changed to extreme jealousy to the point that he gets very jealous when he sees you talking to someone else from the opposite sex happily and even tries his best sometimes to divert your attention back to him? Then you may have to be on the lookout for love.

2)He Gets Angry Whenever You Talk About Your Boyfriend

A platonic friend will pay attention to anything you have to say about your boyfriend. He may even ask you how he’s doing and if you’ve heard from him within the day but when your best friend begins to avoid hearing you talk about your boyfriend, becomes angry or uneasy when you talk about your special someone, then lookout. You might just be dealing with someone in love with you.

3) Suddenly Begins To Avoid Ever Meeting Your Boyfriend

Your buddy suddenly doesn’t want to come into contact with your ‘boo’, without any misunderstanding or proper excuse, and begins to turn down any kind of invitation from you that includes ‘boo’ but will want to go out or spend more time with you alone. He wants you all to himself.

4)He Is Constantly Checking Up On You

All of your friends are interested in your life and want to hear about the big and happy moments, but not all of them keep a running calendar of everything you’re doing every day. When your best friend does, he’d actually prefer to be your boyfriend. He not only remembers the day that you were presenting but wishes you luck and then also checks in afterward. Being this highly invested in someone else’s life means that you have to be thinking about them a lot, and he clearly is. He wants to prove to you that he cares about you even more than your boyfriend.

5)His Girlfriend Hates You

When you have a truly platonic guy friend, you might even be friends with his girlfriend. Or she might tolerate the friendship but keep a pretty close eye on it. But she doesn’t hate you. She hates you when she can tell that his feelings for you are not merely platonic ones. Your feelings might be platonic, but women are extremely good at picking up on those sort of vibes (as you probably know.) It might be the amount of time he spends with you or talks to you on the phone. When your buddy’s babe begins to show you attitude, then you’ve got to watch out.

6)He’s Never Ignored liking And Commenting On Your Posts

He’s always the first to like and comment on anything you post on social media. Even when no one likes something you post on social media, he will do so and even add an encouraging statement. ALL the time.

 

I’m Proud I’m A Virgin – Maame Serwaa

Ghanaian actress, Clara Amoteng Benson, known popularly as Maame Serwaa has stated her stance on her moral compass.

She said although she has had several crushes growing up, she is still a virgin and is very proud of that.

The Kumawood actress spoke about this in an interview. She said “I am a virgin. I have seen men and have played with men but i don’t go to that extent of doing something with them. I have had a crush on several men in school, at home and in my line of work but that feeling ends there and does not move beyond admiring them”.

Meanwhile, Maame Serwaa earlier in the year in an interview disclosed that she is currently dating. Then she made a U-turn to tell the world that she meant she was dating God and that since she continues to stay under the directions of her parents, she is not ready to have an affair with any man.

https://www.instagram.com/p/BbO2VaAlOfH/?taken-by=those_called_celebs

Are Pokello And Elikem Broken Up?

Does nothing last anymore?

It seems there is trouble in paradise between Elikem Kumordzie and Pokello. Apparently, Ghanacelebrities.com has been told by the gossipers that Elikem and Pokello’s relationship has come to an end.

The report further states that the relationship was more of a situationship.

This whole brouhaha it seems is over a social media post. November 7 was Elikem’s birthday but the many birthday wishes across several social media platforms did not feature one from Pokello–which is a little strange, considering the fact that she has done it each year.

Elikem and Pokello have in their bid to remain relevant and keep making headlines maintained they are in a stable relationship. However, people are alleging that the acting seems to have come to an end.

These are different times we are in now. It seems that the quickest way you can tell when relationships are over is checking through social media.

We are waiting to hear what each of the parties have to say about the state of their relationship.

 

 

Ghanaians In Diaspora: Adwoa Aboah On Cover Of Edward Enninful’s British Vogue

Ghanaians in the diaspora keep winning.

Ghanaian-born Edward Enninful just produced his first British Vogue cover. This is his first cover since he was confirmed as the new editor-in-chief of British Vogue earlier in the year.

The cover features mixed-race model and activist Adwoa Aboah. Adwoa Aboah is also of British and Ghanaian descent.

Earlier in the year, she appeared on the cover of American Vogue with Liu Wen, Ashley Graham, Kendall Jenner, Gigi Hadid, Imaan Hammam, and Vittoria Ceretti.

Edward Enninful as the first black man to take this role is bringing diversity and inclusivity to the forefront.

The cover photo which was styled by Edward himself and photographed by Steven Meisel. The photo shows Adwoa Aboah wearing a Marc Jacobs dress and turban with diamond earrings. Channelling 70s beauty with blue eyeshadow and glossy red lips done by makeup artist Pat McGrath.

Announcing the latest issue, Edward Enninful said:

The December 2017 issue is dedicated to Great Britain and the creatives who represent it at home and abroad. Welcome to the #NewVogue. Enjoy!

Adwoa Aboah also shared her joy on the iconic cover saying:

“Where do I even begin. Speechless, overwhelmed and grateful. Never in a million years did I think that one day I’d be on the cover of @britishvogueeven more so one that marks such a monumental change and a new beginning. Thank you @edward_enninful I’m so very proud of you, you deserve this. Thank you for choosing me to be you’re first cover girl. Thank you to #stevenmiesel for the most magical shoot I’ve ever been on. Mother @patmcgrathreal and @guidopalau for the constant support over the two day shoot and for making me feel like one in a million. To everyone who made this possible, thank you. #newvogue”
https://www.instagram.com/p/BbO_opZhujT/?hl=en&taken-by=adwoaaboah

Kuami Eugene Aims For BET Awards In Three Years Time

Fast rising hip-life artiste, Kuami Eugene, has predicted to win a BET Award in three years time.

“I want to climb the BET stage, the GRAMMYS and I mean every big platform in the world. I am in to stay so every big platform out there I want to be on”, he added.

The “Angela” hitmaker again revealed that he loves songs released by the King of Pop, the late Michael Jackson and would have loved to do a collaboration with him but unfortunately, the latter is no more.

“I would love to do a feature with Michael Jackson because he has a nice voice and dude is just crazy. He has done wonderful songs, he is dead but the world is still listening to Michael Jackson.

He is a master piece I would have loved to meet him and do a song with him, unfortunately, he is dead,” he remarked.

The talented young star went on to express his difficulty in collaborating with other musicians. “I actually don’t like featuring because I am selfish when it comes to singing, I always want to be on my songs alone but management won’t allow me, they will want to add people,” he said.

The singer since his big break has featured only two people;’ Natural Girl’ hit singer MzVee and Kojo Cue.

He explained that he is learning to come to terms with that. In his own words, “I just don’t want to feature anybody sometimes, but it is cool. I will feature people soon. I am learning to do that.

Brief Biography on Kuami Eugene

Born Eugene Marfo, the talented upping musician who rose to fame was a participant in the MTN Hitmaker – Season 5 where he showcased his musical prowess to the world with outstanding performances.

The 20 year old singer and rapper has also joined the likes of the multiple awards winning female dancehall act, MzVee under the management of Lynx Entertainment.

Watch interview below:

I Should Have Won VGMA ‘Artiste Of The Year’ Five Years Ago – Shatta Wale

Dancehall artiste, Charles Nii Armah Mensah, popularly called Shatta Wale has said, he should have been crowned ‘Artiste of the Year’ five years ago.

Shatta Wale Speaks

In an interview with Dr.Poundz on Hitz Gallery, he said, “from 2013 to 2017, all the awards winners for the ‘Artiste of the Year’ should know I deserved it. They shouldn’t think they worked hard. They should come out. I am just doing business…”

He also noted that he was better then and is now than those who won the prestigious award.

“Ghanaians know I have set a record regardless. I would have copped it five years on the row. We don’t have to hide the truth from the young ones coming…” Shatta Wale maintained.

The ‘Taking Over’ hit maker further extended his gratitude towards President Nana Addo for inviting him to the Flagstaff house.

“It was such a great honour to meet the president. The feeling was great…” he said.

Shatta Wale further called on fellow Ghanaian musicians to support the ‘Unity Agenda’ to put Ghana on the international map.

“We need everyone’s support. It was a great honor to meet the president. The feeling was great. We should try and be truthful to matters that are important to us. We need to have one mind to support the agenda. We need to better the future…” he maintained.

Check Out 8 Celebrities Rocking In Their Floral Dresses

Did you know that flowers have meanings associated with them? And, that there are flowers befitting specific occasions?

Flowers are a part of the most important occasions in our lives. They are conspicuously present on birthdays, funerals, graduation, weddings, etc. forming an integral part of our lives. Some flowers have religious significance. too.

It is impossible for any person to be completely unaware of flower meanings. Everyone knows that a red rose stands for romantic love and that one does not send yellow roses to anyone in mourning. However, meanings are associated not only with roses but also with other flowers.

Most people do not consider flower meanings before gifting flowers. Similarly, people who receive flowers may not know their meaning and hence miss the underlying message.

Floral dress is any fabric with a floral design or any dress decorated with or consisting of flowers or patterns of flowers. These days, floral dresses have become a major part of fashion. They come in different styles, types and forms. It could be a blouse, straight dress, skirt or even jeans and skirts.

Most of our celebrities, as usual have been seen rocking in these dresses and ghafla.com brings you 8 of such celebrities seen rocking in floral dresses.

1.Victoria Lebene

 

Victoria Lebene Mekpah is a Ghanaian actress, photo model and TV host born on July 30, 1989. She was spotted on two occasions slaying in her lovely floral dresses.

2.Berla Mundi

The budding TV presenter who was born Berla Addardey and is known mostly for her cute nature, fashion prowess and versatile presenting skills. She is currently a co-host on Gh one TV Rythmz, and produces and presents the Omnibuzz, an entertainment news show. She also made her acting debut in Yvonne Nelson’s Single, Married and Complicated movie. We couldn’t help but notice her dawn in this lovely floral dress.

3. Vicky Zugah

Next is the beautiful Ghanaian actress Vicky Zugah who wore this pretty floral dress on her birthday.

4.Ahoufe Patri

The screen goddess has always been referred to as ahuofe Patricia, which happens to be her stage name. Due to the frequent use of Patricia, most people think that’s her biological name, her real name is Priscilla Opoku Agyemang. Shewas spotted clad in this lovely floral dress.

5.Emelia Brobbey

Kumawood actress and entrepreneur Emelia Brobbey could not be left out of the list as she rocks in her beautiful floral dress.

6.Fela Makafui

Fella Makafui is one of the fastest rising actresses in Ghana today. The beautiful actress hit the limelight after being cast as Serwaa in the hit TV series YOLO. Check out in her floral dresses.

7.Benedicta Gafa

These pictures of the beautiful kumawood actress, Benedicta Gafah in her floral dresses are a beautiful sight to exalt.

8. Afia Schwarzenegger

Award-winning comedienne, TV and radio personality Afia Schwarzenegge, born Valantina Nana Agyeiwaa’s beutiful floral dress could not escape us.

 

Koo Ntakra Sets Koforidua Ablaze With ‘KOK’ Album Launch

Koforidua was set ablaze over the weekend when rapper Koo Ntakra officially launched his second studio album titled ‘KOK.’

The ‘King of Kofcity’ singer, brought the streets of Koforidua old estate to a standstill for over 6 hours amidst non-stop music experience at Dadi’s Bar enclave.

Artistes at Koo Ntakra ‘KOK’ Album Launch

Artistes such as, Yaa Pono and D-Cryme, Eno, fast rising dance hall diva Renner, Piease, Danso Abiam, Tee Rhyme, Amerado, Talanku , among others also graced the stage in support of their brother.

Koo Ntakra’s Performance

Koo Ntakra shook the stage in three separate appearances on the night, performing all the 17 songs that make up the ‘KOK’ album.

He also performed ‘Stronger’ with Kay Spunky, ‘Had I known’ with D Cryme and ‘Girls’ with Yaa Pono for the first time to the admiration of the over five thousand patrons.

A massive rainfall just an hour to the start of the event, which lasted almost 45 minutes did not deter the anxious audience who had waited vigorously to celebrate Koo Ntakra.

Koo Ntakra’s ‘KOK’ Album went online exclusively on the same night on the aftown music app for purchase, streaming and download, and will be made available worldwide across most music digital shops by Ignite Creatives in the coming week.

Below are photos from Koo Ntakra’s album Launch;

 

6 Benefits Of Keeping Bananas Around

Bananas are fruits that are essential to anybody who is set on living a healthy life. Bananas carry all sorts of mind, body and beauty benefits, from fueling you through a workout, to helping you feel less stressed, to potentially lowering your risk of stroke.

However, it is not just the for food. There are other benefits of keeping bananas in the home.

Fuels workout.

According to one study, bananas provide an even better pre-and mid-workout boost than sports drinks thanks to their antioxidants, fiber, potassium and vitamin B6. You’re one peel away from a more powerful sweat session.

Eases muscle cramps.

Incorporating potassium-rich foods like bananas into your diet can help soothe achy muscles and maybe even prevent you from cramping up in the first place.

Staves off hunger.

Why eat a 100-calorie pack when you can indulge in a banana? The calories in a banana only total about 105 — plus, here’s why it makes a great before-bed snack, too.

Treats acne

Rub the inside of the peel on the affected area for approximately five minutes (until the peel turns brown). Repeat this process three times a day for clearer skin in just a few days, beauty gurus say.

Soothes puffy eyes.

Beauty experts claim that rubbing mashed banana underneath the eyes can help reduce puffiness. That’s because the potassium in bananas reportedly limits fluid retention. And hey, it’s cheaper than the stuff at Sephora.

Relieves an itch.

There’s nothing worse than the need to scratch. Whether you’ve got bug bites, poison ivy or a rash, rub the inside of a peel directly on the site of itching to get quick relief.

6 Amazing Health Benefits Of Tiger Nuts(Chufa)

Tiger nuts are one of nature’s super foods. They are high in fibre and highly nutritious. It is believed to contain ingredients that can help prevent heart attacks and improve blood circulation. People in North Africa and Spain have been snacking on tiger nuts for centuries. The Tiger nut is not a “nut” but a “TUBER”

Composition of Tiger Nuts Tuber (g/100 g)

Moisture 26
Lipid 24.49
Fiber 8.91
Starch 29.90
Ash 1.70
Protein 5.04
Sucrose 13.03
Carbohydrates 43.30
Sugar 15.42

Below are 6 of the amazing health benefits of tiger nuts:

1.Tiger nuts are a good source of Vitamin E

Tiger nuts are a good source of the antioxidant, Vitamin E, which helps to protect against the damage caused by free radicals in the body. By protecting the body against free radicals, Vitamin E can help prevent both cancer and coronary diseases, as well as slow down the onset of the signs of ageing.

2.They help to control blood pressure

The nuts are high in amino acids, especially one called arginine, which has been shown to be beneficial to those suffering with high blood pressure. It has also been clinically proven to reduce blood pressure.

3.They contain the healthy fats

Tiger nuts contain the healthy oils that are very similar to olive oil. The oil extracted from the nuts consists of around 80% unsaturated fats and only 18% of the cholesterol causing saturated fat.

4. They help regulate blood sugar levels

Another one of great health benefits is that they help regulate blood sugar levels. The insoluble fibre found in tiger nuts can be of great help to diabetics. It is important to diabetics, because, unlike other carbohydrates, it does not cause peaks and troughs in the blood sugar levels.

5. They are a rich source of protein

A vital ingredient used in the building of muscle, skin and bone is protein and tiger nuts provide a rich source of it. They are in fact one the best, non-meat, sources of protein that there is.

6.They are a good source of magnesium

They are good natural source of magnesium, needed for the proper functioning of the immune system. Magnesium help with muscle and nerve function and regulates the heart beat and maintain healthy blood pressure levels.

4X4 Is Not Breaking Up – Captain Planet

Captain Planet of hiplife group 4X4 has come out to lay rest to rumours about the group.

He has stated that even though the group has not been active for the last two to three years, they are definitely not breaking up.

The rumours of 4X4 breaking up has been fueled for some time now. This was due to the fact that the members of the group have been pursuing their solo projects. There have been singles from each member.

In an interview with Showbiz, Captain Planet has emphatically stated that the group will never go their separate ways. “I admit that the group has not been active in about four years and despite the challenges the group is going through, breakup is the last option,” he said.

I am not happy myself hearing and reading comments from social media that we have broken up. I know that our fans expect us to be everywhere like we used to be but in life when you keep doing the same things over and over again, people become fed-up with you,” he added.

He stated that 4X4 can never break up because they have been through worse situations but have stuck together.

Furthermore, Captain Planet said he understands the public concerns about the group’s long silence. He assured that they are going through a revamp and will be back better.

The group is stronger than what anyone thinks. There comes a time when you need to take a break, restructure things and come back big and that is what the group is doing.

“ We have been in the game for 14 years and we don’t want to keep giving Ghanaians the same old things we were doing before,” he explained.

He said contrary to people’s thoughts, the solo projects being embarked by the group members is keeping the 4X4 brand alive.

Fresh Prince has singles out there and Coded is also coming out with amazing Ragga works. The group is however planning to come out with a banger soon,” he added.

 

Organize A Party For Them – Lawyer Maurice Ampaw To President Nana Addo

Controversial legal practitioner, Maurice Ampaw has some advice for the President of the country.

Lawyer Maurice Ampaw advised President Nana Addo to organize one grand party to dine with top performing musicians across the country.

His sentiments came about after Shatta Wale honoured an invitation by the President, Nana Addo Dankwa Akufo-Addo, to visit him at the Flagstaff House.

After Shatta Wale was given the honour as a candid birthday treat by the president, some of the key celebrities in the country such as Stonebwoy, Samini and Lil Win have also expressed the motive to follow the trend.

This is why Maurice Ampaw has proposed an idea for the President in order to accommodate all the requests. He said the President should organise a huge party in the Flagstaff House and invite all the A-list celebrities in Ghana.

According to him, if the President fails to heed to this call, it might affect him in the 2020 December elections.

He should invite all the known artistes during Christmas and host them. I mean all those in the industry. He should dine with them. A party with celebs. With that, he can speak to them and tell them they are all fans” he said.

He might turn some of them off and that would not be nice. He can’t grant everyone that request. He should throw a party and give them something small. That way they will praise him. But if he fails to it can affect him” he added.

Ophelia Nyantakyi Changes Name Ahead Of 20th Anniversary Celebrations

Popular Gospel musician, Ophelia Nyantakyi has announced a change of name to Ophelia Abena Serwaa. She made this information known as she launched the activities to celebrate her 20 years in the Gospel music scene.

The fashion designer and musician explained the change of name. According to her, “Abena Serwaa is not a new name so Ghanaians should not surprised. I feel like using the name now. I just took the Nyantakyi out so nothing has changed”.

Asked if she thought it would affect her; Ophelia replied she believes the change of name will not negatively affect her brand because her God will make wonders.

God is still alive so nothing bad will happen to me after change of name. God, who makes young artistes bigger than they thought, will also do same for me after the change of name.

She also stated that she had divorced gospel musician, Collins Nyantakyi. However, she said that did not influence the change of name.

“I’ve divorced my former husband, Collins, but I’ve no problem with him. We have kids so there is no way I should have issues with him. We talk often so we are not fighting even though we are not together anymore. I just decided to use my name now.

She made these statements while speaking with Zionfelix.

https://www.instagram.com/p/BbKK3oQjvxQ/?hl=en&taken-by=zionfelixdotcom

Vlisco Produces Exclusive Capsule Collection In Liaison With Seyi Jones

Dutch-owned high end fashion brand, Vlisco has unveiled a new seasonal collection in collaboration with the sensational fashion designer, Seyi Jones.

This took place at the Vlisco store at the Accra Mall yesterday, 6th November, 2017.

This collaboration is prior to similar partnerships with other renowned designers earlier this year.

MD For Vlisco Ghana Speaks

“It is a season of giving and Vlisco has prepared an exciting assortment of designs to showcase your unique style and African heritage. From bold yet feminine nature-inspired motifs to geometrics with eye-catching illusions, this year-end collection has exquisite designs to send off the year with flair! And this is our little gift to you.” Says Stephen Badu, Marketing Director for Vlisco Ghana.

The collection, called ‘Seyi Jones for Vlisco Capsule Collection’ is a good expression of the latest season 4 Collection. It emphasizes on “Celebrations”.

“As a brand, we believe in innovation that is why we collaborated with Seyi Jones. Seyi has over the years proved to be one of the most innovative fashion designers in Ghana and we are honored to be associated with her brand,” said Stephen Badu.

He further said, “You can choose from ten exclusive styles featuring Seyi Jones’ signature and works. The outfits will be on display at their store from 6th November 2017 to 31st January 2018”.

More on Vlisco: www.vlisco.com

Established in 1846, the brand has spread its colorful Dutch wax fabric designs across the world.

It has created unique textiles influencing the fashion landscape in West and Central Africa.

It sells clothing and bags, but the appeal is all about the fabrics.

These fabrics reflect true Dutch craftsmanship and are still known as ‘Hollandais’, from the French word for ‘Dutch’.

We are in fact the only brand creating authentic Dutch Wax fabrics recognizable for their unique design, colors, and wax craquelé.

Celebrate in Style.

The Accra Mall is it’s flagship outlet.

See more pictures below:

I Am Worth Over $10 million- Shatta Wale

Self acclaimed Dancehall King, Shatta Wale has revealed his net is probably  worth $10 million.

According to him, he gained all his wealth though hard work.

Interview

Speaking on Hitz FM, the ‘Forgetti’ hitmaker revealed that “I am worth a lot, I think I am worth over ten million dollars…”

He further added that “I have an eight-bedroom mansion with swimming pool. I have seven super cars…”

Although considered as one of the controversial artistes in Ghana, Shatta Wale however, called for unity in the industry so that Ghana could be placed on the world map.

Shatta Wale intends to play a role in that aspect by collaborating with fellow artists in the industry.

He suggested that strategies such as international collaborations would help Ghana music industry a lot

Shatta Wale Speaks

According to him, Ghanaian musicians have slept for too long and need to wake up.

“I don’t want to control anyone. I think they [Ghanaian musicians] have slept too much. They should wake up”, he added.

Five Foods To Avoid When Trying To Lose Weight

These days, everyone is trying to ether lose weight or maintain it. Losing weight comes with so many ups and downs accompanied sometimes by exercises that sometimes deter one from even achieving the goal of losing weight.

As it stands, our weight is mostly determined by the foods we eat. This is because foods we eat can have a major effect on our weight.

Some foods, like full-fat yogurt, coconut oil and eggs, help with weight loss. Other foods, especially processed and refined products, can make you gain weight. It is therefore essential for us to not only beware of the time we eat but to also know the types of foods to eat when considering weight lose.
Below are five foods to consider not eating when trying to lose weight:

1.Sugary Drinks

Sugar-sweetened beverages, like soda among others are one of the unhealthiest foods on the planet. They are strongly associated with weight gain and can have disastrous health effects when consumed in excess. Even though sugary drinks contain a lot of calories, your brain doesn’t register them like solid food. Liquid sugar calories don’t make you feel full, and you won’t eat less food to compensate. Instead, you end up adding these calories on top of your normal intake. If you are serious about losing weight, consider giving up sugary drinks completely.

2. Pastries, Cookies, Cakes

Pastries, cookies and cakes are packed with unhealthy ingredients like added sugar and refined flour. They may also contain artificial trans fats, which are very harmful and linked to many diseases. Pastries, cookies and cakes are not very satisfying, and you will likely become hungry very quickly after eating these high-calorie, low-nutrient foods. If you’re craving something sweet,it is advisable to reach for a piece of dark chocolates instead.

3. Ice Cream

Ice cream is incredibly delicious, but very unhealthy. It is high in calories, and most types are loaded with sugar. A small portion of ice cream is fine every now and then, but the problem is that it’s very easy to consume massive amounts in one sitting. Consider making your own ice cream, using less sugar and healthier ingredients like full-fat yogurt and fruit. Remember that store-bought ice cream is high in sugar, and homemade ice cream is a better alternative. Also, be mindful of portions, as it’s very easy to eat too much ice cream. Serve yourself a small portion and put the ice cream away so that you won’t end up eating too much.

4. Some Types Of Alcohol, Especially Beer

Alcohol provides more calories than carbs and protein, or about 7 calories per gram. However, the evidence for alcohol and weight gain is not clear. Drinking alcohol in moderation seems to be fine and is actually linked to reduced weight gain. Heavy drinking, on the other hand, is associated with increased weight gain. The type of alcohol also matters. Beer can cause weight gain, but drinking wine in moderation may actually be beneficial.

5. Foods High In Added Sugar

Added sugar is one of the worst things in the modern diet. Excess amounts have been linked to some of the most serious diseases in the world today. Foods high in added sugar usually provide tons of empty calories, but are not very filling. Examples of foods that may contain massive amounts of added sugar include sugary breakfast cereals, granola bars and low-fat, flavored yogurt. You should be especially careful when selecting “low-fat” or “fat-free” foods, as manufacturers often add lots of sugar to make up for the flavor that’s lost when the fat is removed.

Many products, such as low-fat and fat-free foods, seem healthy but are loaded with sugar

5 Health Benefits Of Prekese

Tetrapleura tetraptera is a species of flowering plant in the pea family native to Western Africa. The plant is called Prekese (or, more correctly, Prɛkɛsɛ) in the Twi language of Ghana. It is also called Uhio (Uhiokrihio) in the Igbo Language of Nigeria,

The tree has many uses. Its sweet fragrance is highly valued. The fruit is conventionally used as spice and as a natural multivitamins. It is rich in protein, lipids, potassium, iron, magnesium, phosphorous, and vitamin C. In Nigeria, it is cooked in soup and fed to mothers to prevent post-partum contraction. In Ghana, prekese has been used to flavor soft drinks. The major constituents are Tannins, flavonoids and starch.

In West Africa, the plant Tetrapleura tetraptera (locally known as Aridan) is used as a spice, a medicine and as a dietary supplement rich in vitamins. It is mostly found in Ghana in the West Africa. it is used to prepare palm nut soup because of it medicinal benefits.

Below are 5 health benefits of Prekese:

1. Diabetes

Prekese Fruit Juice

As per a study done on rats, it was found that Tetrapleura tetraptera or Uyayak is very beneficial in controlling type 2 diabetes mellitus. It was also found that prekese fruit extract was beneficial in lowering blood glucose levels in both fasting and nonfasting conditions.

2. Fever And Enema

A person who is recovering from a medical condition is often asked to bathe with water soaked with whole fruit. This also gives fast relief from feverish conditions. Similar infusion also helps people suffering from constipation, enema, and emetic.

3. Mosquito Repellent

The fruit has a strong smell due to which it is often used as the mosquito repellent and is effective too. This property is attributed to the presence of essential oils in it.

4. Pospartum Care

Edeminang pod is used as an additive in the soup which is served to postpartum mother to avoid contraction. The pods are rich in potassium, iron, and calcium which are the three most important ingredients required for postpartum woman. The soup also helps in the production of milk in new mothers and helps to restore the lost blood.

5. Wound Healing Properties

Wet fruit extract of the dry prekese has very good wound healing properties. Traditionally the aqueous extract from the fruit is used for healing which is proved scientifically too. However, the low concentration (200mg/ml) of the extract proved to be more efficient than when high concentration (2000mg/ml) extract was taken. The study was done at the University of Uyo.

To have best effects always use the fruit extract in low concentration for healing wounds.